Regular Sex increases lifespan

So there has been a medical study that has been strongly suggested that having sex 400 times a year can increase your lifespan by 6 years.

Enjoying the sexual act 4 times a week is what it takes to increase your health.

The reason for this is the immunity system. The act of sex releases hormones into the body and also works against loneliness and depression.

Touch is necessary for mammals to thrive. Animals and babies deprived of physical touch are sickly and do not develop normally.

Cementing relationships:

• Touching helps create bonds. These bonds provide vital social support and other benefits known to be linked to life expectancy.
  

Increases self-esteem:

• Self-esteem is largely our perception of worth. Frequent touching is a way to communicate worth to one another.
  

Provides physical stimulus:

• It is possible that touch releases hormones and other substances much like relaxation and meditation.
• To maintain an active sex life as you age follow the following advice:
  Be open and honest with your partner about needs, interests, and desires
  Seek help for any problems that might arise
  Keep exercising to maintain your libido
  Keep a healthy weight and blood pressure