Cementing relationships:
- Touching helps create bonds. These bonds provide vital social support and other benefits known to be linked to life expectancy.
Increases self-esteem:
- Self-esteem is largely our perception of worth. Frequent touching is a way to communicate worth to one another.
Provides physical stimulus:
- It is possible that touch releases hormones and other substances much like relaxation and meditation.
- To maintain an active sex life as you age follow the following advice:
Be open and honest with your partner about needs, interests, and desires
Seek help for any problems that might arise
Keep exercising to maintain your libido
Keep a healthy weight and blood pressure